This strawberry banana smoothie bowl makes a flavorful and delicious fruit, nut, and oat smoothie bowl! Great for breakfast or an afternoon treat!
Smoothies make one of my favorite quick breakfast treats, but lately I’ve been also loving them in the afternoons to keep us cooled off and fueled throughout the summer. So quick and easy, I can always depend on my family loving them.
This strawberry banana smoothie bowl concoction that I recently threw together has hands down been one of our absolute favorites!
To make my strawberry banana smoothie bowl, I begin with fresh strawberries, a ripe banana, and a few other ingredients. The recipe is about as simple as can be to make, which may be why it has been on regular rotation at our house this summer! And since school starts back here in less than a month, I know it will be regular once that hectic schedule starts.
When I’m making my smoothie bowl, I like to save some of the ingredients to top the smoothie bowl. I love the additional texture that it adds to it, but especially love how it looks when you serve it! The different colors and textures from the banana, strawberry, old fashioned oats, almond slices and chia seeds just make the whole dish more enticing when you see it, I think!
Now, if you have little ones, you may prefer to only top their smoothie bowls with the ingredients that you know they’ll love!
Here’s my Strawberry Banana Smoothie Bowl recipe. I hope you love it as much as we do!
Strawberry Banana Smoothie Bowl Recipe
Ingredients
- 1 cup fresh strawberries, reserve 1 for topping
- 1 overripe bananas, reserve slices for topping
- 1/2 cup almond milk
- 2 tablespoons old fashioned oats + 1 teaspoon for topping
- 2 tablespoon chia seeds + 1/2 teaspoon for topping
- 1 tablespoon almond slices for topping
Instructions
- Add whole strawberries, banana, almond milk, oats, and chia seeds to the container of a blender. Blend until smooth. Add additional almond milk if needed to reach the consistency desired.
- Top smoothie bowl with strawberry slices, banana slices, 1 teaspoon oats, 1/2 teaspoon chia seeds, and 1 tablespoon almond slices.
- Serve immediately.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Enjoy!
Robyn xo
This makes the perfect kind of smoothie that’s low in fat, carbs and calories!
Yum! I haven’t played around with smoothie bowls much but you’ve totally inspired me!
I love the convenience of a smoothie, but there is just something about have those bits of berries, banana, oats, chia seeds and nuts that makes me feel a bit more satisfied from chewing them if that makes sense! I hope you enjoy it if you give it a try! xo
How much is 1/2 a cup of almond milk in UK measurements please? Looking forward to trying this!… By the way, are your tablespoons the same size as ours in the UK?
1 cup equals 8 ounces, and 1 ounce is 30 ml, so 1/2 cup is 120 ml. A tablespoon is equal to 15 ml. 🙂
i do something very similiar….first of all i toast the oats so there is no raw flavor….Children don’t like this and
neither do some adults. Then i use yogurt, whatever kind you may like. Finally, for those that need more vitamins
and so on,,,,,i use a mix in the entire concoation. One thing about the yogurt, i freeze them and use them as such
in the mix. Makes for a frosty edge. Try it, i think you may find other ideas along the way.
Looks really easy and good!
Thanks so much, Sammy! I hope you enjoy it!
cant wait to try this!! :*
It is one of our absolute favorites! I hope you enjoy it, too! xo