Blistered Green Beans Recipe
Blistered Green Beans Recipe - These green beans make a quick and easy side dish! Ready in minutes and a delicious favorite!
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
- 1 pound green beans
- 1 tablespoon olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
Wash the green beans and pat dry with paper towels. Drizzle olive oil into a medium skillet and set over medium-high heat. Add in the green beans, toss gently to coat with the olive oil and cook until they begin to blister lightly, about 3 to 5 minutes. Toss the green beans to cook on the other side. Once the green beans are tender crisp and have reached the desired amount of blistering, remove from the heat and sprinkle with salt and pepper. Toss again lightly and serve.
Calories: 67kcal | Carbohydrates: 8g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Sodium: 588mg | Potassium: 239mg | Fiber: 3g | Sugar: 4g | Vitamin A: 785IU | Vitamin C: 13.9mg | Calcium: 42mg | Iron: 1.2mg