Hearty Chili
A hearty chili recipe that makes for a favorite family meal
Servings: 12
Ingredients
- 3 tablespoons olive oil
- 1 medium onion roughly chopped
- 3 cloves garlic minced
- 1 pound sausage
- 3 pounds ground beef
- 2 teaspoons ground cumin
- 2 teaspoons chili powder
- 1 1/2 teaspoons dried oregano
- 1 (16-ounce) can diced tomatoes
- 1 (6-ounce) can tomato paste
- 1 (16-ounce) can pork and beans
Garnish:
- fresh oregano optional
- fresh thyme optional
- sour cream optional
- shredded cheese optional
Instructions
- Drizzle olive oil into large pot.
- Cook onions until tender, add garlic and cook for approximately 3 minutes.
- Add sausage and ground beef and brown completely.
- Drain and return ingredients to large pot.
- Add cumin, chili powder, and oregano.
- Stir until well-combined.
- Add diced tomatoes, tomato paste, and beans. Stir well.
- Reduce heat to low simmer and allow to simmer until ready to serve.
- Garnish with sour cream and cheese, if desired.
Nutrition
Calories: 420kcal | Carbohydrates: 3g | Protein: 38g | Fat: 27g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 128mg | Sodium: 493mg | Potassium: 658mg | Fiber: 1g | Sugar: 1g | Vitamin A: 137IU | Vitamin C: 1mg | Calcium: 36mg | Iron: 3mg
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