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5
from 1 vote
Rosemary Scallops and Grits Recipe
Rosemary Scallops and Grits make a delicious, quick meal.
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
8
Author:
Robyn Stone
Ingredients
1
pound
scallops
10
slices
bacon
chopped
1/2
cup
onion
chopped
1/8
cup
rosemary
1
clove
garlic
minced
2
cups
grits
4
cups
water
2
tablespoons
butter
2
cups
grated Cheddar cheese
1/4
cup
half and half
Instructions
Chop bacon and cook on medium heat until browned.
Add in chopped onion and cook until tender. Remove from skillet.
Boil 4 cups water and add grits.
Cook about 5 minutes on medium, add in half and half, butter, and shredded cheese.
Remove from heat and cover.
Add scallops to skillet used to cook bacon and onions.
Cook 3 minutes on one side and then turn.
Add bacon and onion mixture back to the skillet and add in minced garlic and rosemary.
Cook 3 additional minutes.
Nutrition
Calories:
455
kcal
|
Carbohydrates:
36
g
|
Protein:
21
g
|
Fat:
25
g
|
Saturated Fat:
12
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
8
g
|
Trans Fat:
0.2
g
|
Cholesterol:
70
mg
|
Sodium:
623
mg
|
Potassium:
276
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
505
IU
|
Vitamin C:
1
mg
|
Calcium:
226
mg
|
Iron:
1
mg
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