Sauteed Squash
Sauteed Squash makes a delicious side dish recipe. Ready in minutes, this is a favorite of squash recipes!
Servings: 6
Ingredients
- 4 tablespoons butter
- 1/2 onion chopped
- 6 medium squash sliced
- 1 clove garlic chopped
- kosher salt
- ground black pepper
Instructions
- Melt butter in heavy bottomed pan or skillet.
- Add chopped onion and cook until translucent.
- Add squash and garlic and cook until tender, about 20 minutes.
- Add salt and pepper to taste.
Notes
Store: Cool the cooked squash thoroughly. Place in an airtight container and refrigerate for 3-5 days. Reheat when ready to serve.
Freeze: Place cooled cooked squash in an airtight, freezer-safe container and freeze up to 3 months. When ready to serve, thaw and reheat.
Nutrition
Calories: 103kcal | Carbohydrates: 8g | Protein: 3g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 20mg | Sodium: 71mg | Potassium: 531mg | Fiber: 2g | Sugar: 5g | Vitamin A: 625IU | Vitamin C: 34mg | Calcium: 35mg | Iron: 1mg
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