Homemade Oat Milk Recipe
How to Make Oat Milk Recipe - This easy oat milk recipe is an easy, creamy, dairy-free, and vegan solution to enjoy with your coffee and more!
Prep Time15 mins
Total Time15 mins
Servings: 3 cups
- water enough to cover the oats
Optional Add Ins for Oat Milk
- 1 tablespoon maple syrup optional
- 1 teaspoon vanilla extract optional
- 1 pinch salt optional
Add oats to a large bowl and cover with water. Allow to soak for 15 minutes.
Pour the soaked oats through a sieve and rinse repeatedly, at least three times.
Put the rinsed oats, optional vanilla, optional salt and optional maple syrup into a blender.
Cover with around 3 cups water then blend until it smooth, about 1 minute with a high-speed blender.
Pour through a strainer into a large pitcher. Discard the small pieces of oats left in the strainer. Repeat until the oat milk is smooth, about 2 more times.
Pour the oat milk into a container with a tight fitting lid, such as a Mason jar. Store in the refrigerator for up to a week. Shake well before use.
If you are planning to use your homemade oat milk in a variety of sweet and savory dishes, I recommend including the vanilla extract and maple syrup only at the time of use.
Thinner Oat Milk:
If you prefer your oat milk to have a thinner consistency, add up to another cup of water, making sure to blend well.
Calories: 124kcal | Carbohydrates: 22g | Protein: 3g | Fat: 1g | Sodium: 27mg | Potassium: 112mg | Fiber: 2g | Sugar: 4g | Calcium: 29mg | Iron: 1.2mg