How to Cook Butternut Squash
Learning How to Cook Butternut Squash the easy way makes life so simple. Get these easy tips for cooking butternut squash.
Servings: 3 cups
Ingredients
- 1 2 pound butternut squash
Instructions
- Wrap butternut squash with aluminum foil or parchment paper and place inside the slow cooker insert. Cook on high for 4 hours or low for 6 hours.
- Remove from slow cooker and allow to cool for about 15 minutes before trying to handle.
- Unwrap butternut squash, slice it in half with a knife, and then scoop out the seeds and membrane from the inside of the butternut squash and discard.
- Scoop out the soft butternut squash flesh with a large spoon and place into an airtight container for later use.
- Keep refrigerated up to one week in an airtight container.
Nutrition
Calories: 82kcal | Carbohydrates: 22g | Protein: 2g | Sodium: 8mg | Potassium: 582mg | Fiber: 6g | Sugar: 4g | Vitamin A: 35IU | Vitamin C: 0.1mg | Calcium: 84mg | Iron: 1mg
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