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5
from
2
votes
Simple Chicken Nuggets Recipe
A simple, quick, and flavorful recipe for oven-baked chicken nuggets. Perfect for a quick supper or lunch!
Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Total Time
30
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
8
Author:
Robyn Stone
Ingredients
1 1/2 - 2
pounds
chicken tenderloins
about 12
1/4
cup
all-purpose flour
1
teaspoon
fresh thyme
2
teaspoons
paprika
1
teaspoon
kosher salt
1
tablespoon
butter
melted
Instructions
Preheat oven to 425º F.
Mix together flour, thyme, paprika, and salt in a medium bowl.
Cut chicken tenderloins into 1"-2" pieces depending on preference.
Spray baking dish with butter flavored non-stick cooking spray. Pour melted butter into baking dish.
Dredge chicken in flour mixture and place into baking dish. Bake for 25 minutes, turning about halfway through cooking.
Nutrition
Calories:
255
kcal
|
Carbohydrates:
3
g
|
Protein:
43
g
|
Fat:
7
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
1
g
|
Cholesterol:
131
mg
|
Sodium:
534
mg
|
Potassium:
752
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
361
IU
|
Vitamin C:
3
mg
|
Calcium:
13
mg
|
Iron:
1
mg
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