Cooking Conversion Chart | Add a Pinch

Cooking Conversion Chart showing American Standard to metric measurements, including Volume and Weight measurements.

Being able to quickly convert measurements of recipes is a fairly important task when you are cooking. In the early days of my marriage and beginning in the kitchen, a phone call to my Mother or Grandmother gave me the information I needed.

Within a few years, I began compiling the measurements and I knew they would be most helpful to me, and hopefully to you, if I now begin to maintain them here.

This cooking conversion chart provides a quick reference list you can access online or simply print to keep in your recipe box. I hope you enjoy it as much as I have.

Cooking Conversion Chart


Cooking Conversion Chart from

Use the link below to print the cooking conversion chart to keep on hand in your kitchen or traveling!

Cooking Conversion Chart 


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  1. 47

    Lau Stu says

    Has anyone ever mentioned that there is a “T” in the title word (conversTion) that doesn’t belong there? Thought you might want to know.

  2. 48

    Betty says

    Thank you for the conversion chart;however , it would be so much better to read if it were printed in Black ink. While the blue is pretty, it is very dim on my computer and I’ve not yet found a way to convert the font and color.

  3. 49

    Tam says

    Hi Robyn,

    In your cream cheese frosting recipe, you say add 4 cups confectionery sugar, will that be 225g each cup?
    Thank-you very much

  4. 50

    Nancy says

    Very good and useful chart. Could you add one more column for equivalency of can sizes, as used in old cookbooks that don’t always give measurements other than a can size by then popular names, and we all know, packaging sizes change on us and to be accurate actual measurements would be valuable to many who venture into these older books of treasure.

  5. 52

    Nancy says

    Thank you so much for the conversion chart. However, the color does not print legibly (nor does it even when printed in black) for anyone with less-than-perfect vision. Would you please post it again in black? It’s a handy tool, but when it can’t be read… not so much.


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