Fried Okra Recipe

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4.78 from 54 votes
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Fried Okra is a Southern staple. So simple to make, it makes the perfect side dish. Get this heirloom family fried okra recipe that you’ll love.

Fried Okra Recipe from addapinch.com

Fried okra is one of my favorite foods in all the land – if it’s done right. This is the best fried okra recipe and a family favorite for generations!

And by done right, I mean cooked with the perfect amount of crispy coating on the outside while being smooth and tender on the inside. You’d think that would be easy enough, but when I was first married I wasn’t exactly sure how to make it. I managed to have more burnt crisps of okra because I couldn’t figure out the perfect balance of how to make it just right.

Fried Okra Recipe from addapinch.com

Finally, like every good Southern girl, I called my Mama. She knew just what I was doing wrong and set me straight in my fried okra making ways.

Fried Okra Recipe

I had been trying to get the perfect fried okra on the stove top alone. The secret, as Mama told me, was the combination of the stove top AND the oven! It’s how her Mama taught her and her Mama before her.

Hallelujah! It was if I could hear the angels singing when she told me how to make it.

How to Make

To make this fried okra, start by preheating oven to 350 degrees Fahrenheit.

Then, mix together the okra, corn meal, flour and salt in a large mixing bowl. Make sure the okra is well-coated.

In the meantime, heat oil in a large skillet over medium heat. Then add okra to skillet once oil has reached the point where if a drop of water is added to the oil, it will sizzle.

Allow okra to brown on one side, which will take about 3 minutes, before gently stirring. Once both sides of okra have browned, about 3 more minutes, place into preheated oven.

Cook until fork tender, about 10 minutes. Then serve and enjoy!

We love to eat this delicious okra with so many other favorite dishes, such as Easy Mashed Potatoes, Pinto Beans and Southern Cornbread.

Since my Mama shared cooking tip with me, I’ve been making it perfectly for over 20 years.

I’m so thankful for her tips! The world just wouldn’t be the same without good fried okra.

Fried Okra Recipe from addapinch.com

Here’s my family’s Fried Okra recipe. It’s a tradition.

Fried Okra Recipe

4.78 from 54 votes
Fried Okra is a Southern staple. So simple to make, fried okra makes the perfect side dish. Get this heirloom family fried okra recipe that you’ll love.
Prep Time: 5 minutes
Cook Time: 16 minutes
Total Time: 21 minutes
Servings: 6

Ingredients

  • 2 pounds okra, sliced
  • 3/4 cup corn meal
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon kosher salt
  • 1/4 cup Canola or vegetable oil

Instructions 

  • Preheat oven to 350ยบ F.
  • Mix together okra, corn meal, flour, and salt in a large mixing bowl, making sure well-coated.
  • In the meantime, heat oil in a large skillet over medium heat.
  • Add okra to skillet once oil has reached the point where if a drop of water is added it will sizzle.
  • Allow okra to brown on one side, about 3 minutes, before gently stirring. Once both sides of okra have browned, about 3 more minutes, place into preheated oven. Cook until fork tender, about 10 minutes.

Notes

When slicing okra for cooking, make sure to discard the stem end and the tip. These are too tough, in my opinion, for frying.

Nutrition

Calories: 244kcal | Carbohydrates: 34g | Protein: 6g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Sodium: 205mg | Potassium: 527mg | Fiber: 7g | Sugar: 3g | Vitamin A: 1083IU | Vitamin C: 35mg | Calcium: 127mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Enjoy!
Robyn xo

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About Robyn

Robyn Stone is a cookbook author, wife, mom, and passionate home cook. Her tested and trusted recipes give readers the confidence to cook recipes the whole family will love. Robyn has been featured on Food Network, People, Southern Living, and more.

4.78 from 54 votes (1 rating without comment)

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Recipe Review




257 Comments

  1. Beverly Toole says:

    I am trying this on Sunday, already got the okra, and everything else! Would like to follow you for other great fixins! Thank you

  2. Barbara says:

    It is better fried in lard.

  3. Renee Stoltenberg says:

    I usually add some finely chopped onion to mine and put in a Ziploc bag to shake & mix well. I too have used this recipe for years and prefer it to the okra fried with batter.

    1. Jimmie Archie Harris says:

      Do like I did my little brother when he was about six years old. I told him was fried beans as he loved beans and I thought maybe okra did not sound good to him. It became his favorite food and I always teased him that they were beans. He moved to Ohio and when he came home to visit my mother always asked him what he wanted to eat and he always said fried okra and I did the same thing when I moved to California.

  4. Rianne says:

    I like okra. But I’ve had only breaded okra. I also have bought frozen okra(plain).
    On the package it saynecessaryoil the okra for 3 minutes, that to get rid of the slime in the okra.
    Is this necessary with fresh okra. I would like to try this recipe, but not if it is slimy.
    Thank you.

    1. Beverly says:

      The okra will not be slimy if it is fresh.

  5. Sue says:

    Coat the okra with just a little buttermilk before coating with cornmeal mixture makes this dish extra delishious!

  6. PH says:

    Fried okra is my favorite! Try adding a diced potatoes to okra and cornmeal before frying. Yum!

    1. Janice says:

      I’ve never put orka in the oven but I coat in cornmeal add salt and pepper then fry in oil until it’s tender& a little bit burnt. So yummy.. Hey also try adding diced yellow squash mix with it..

  7. Amy says:

    5 stars
    I made your recipe last night with okra from my garden (ranging from small-tender to maybe-overgrown), and my darlin’ other half said it was the BEST he’s ever had! He loves fried okra and orders it at every restaurant that serves it, so this was quite a compliment ๐Ÿ™‚ Thanks for sharing this easy, tasty recipe — it’s staying in my permanent collection.

    1. Robyn Stone says:

      I’m so glad you both enjoyed it! I do think that fresh okra cooked like that has to be one of my favorites, too!

  8. Marilyn Shannon says:

    Thank you so much for this recipe. I will eat Okra any way it is cooked, etc.

    Nanagump

  9. Jared says:

    I tried your recipe today for Sunday lunch. Everyone loved it. No leftover. Thank you for sharing your talents.

  10. sandi graham says:

    I have roasted Okra, but never fried it. My son loves fried okra, so I will definitely try this recipe out