Butternut Squash 101: How to Cook the Easy Way

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Learning How to Cook Butternut Squash the easy way makes life so simple. 

Butternut Squash | ยฉaddapinch.com

Butternut Squash is popping up at my grocery store and I’m sure it is in your area as well. I love making recipes using this fall favorite, but have to be honest – sometimes I didn’t use it because it is so gosh darn hard to cut.

Then, I had a revelation and I haven’t looked back.

Want to know how to cook butternut squash easily? How to get into it without the risk of cutting yourself or worrying with poking holes in it for the microwave?

Butternut Squash | ยฉaddapinch.com

Well, today is your lucky day!

Butternut Squash | ยฉaddapinch.com

Use your slow cooker.

Butternut Squash | ยฉaddapinch.com

Yep, you probably guessed that would be my suggestion after I sang its praises with my slow cooker baked potatoes the other day, but seriously, it makes cooking butternut squash easy peasy.

Here’s how to cook butternut squash in your slow cooker:

How to Cook Butternut Squash

5 from 3 votes
Learning How to Cook Butternut Squash the easy way makes life so simple. Get these easy tips for cooking butternut squash.
Prep Time: 1 minute
Cook Time: 4 hours
Total Time: 4 hours 1 minute
Servings: 3 cups

Ingredients

  • 1 2 pound butternut squash

Instructions 

  • Wrap butternut squash with aluminum foil or parchment paper and place inside the slow cooker insert. Cook on high for 4 hours or low for 6 hours.
  • Remove from slow cooker and allow to cool for about 15 minutes before trying to handle.
  • Unwrap butternut squash, slice it in half with a knife, and then scoop out the seeds and membrane from the inside of the butternut squash and discard.
  • Scoop out the soft butternut squash flesh with a large spoon and place into an airtight container for later use.
  • Keep refrigerated up to one week in an airtight container.

Nutrition

Calories: 82kcal | Carbohydrates: 22g | Protein: 2g | Sodium: 8mg | Potassium: 582mg | Fiber: 6g | Sugar: 4g | Vitamin A: 35IU | Vitamin C: 0.1mg | Calcium: 84mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Enjoy!
Robyn xo

Butternut Squash | ยฉaddapinch.com

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About Robyn

Robyn Stone is a cookbook author, wife, mom, and passionate home cook. Her tested and trusted recipes give readers the confidence to cook recipes the whole family will love. Robyn has been featured on Food Network, People, Southern Living, and more.

5 from 3 votes

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Recipe Review




33 Comments

  1. rebeccawip says:

    funny i just blogged about BN squash too ;d i cooked mine 45 min in the oven and had perfect squash that cut into lovely pieces with greatest of ease ๐Ÿ˜€
    i dont have aslow cooker ๐Ÿ™ dont really use those here in france :/

  2. dc says:

    Slow cooker interesting! I use those pumpkin carving knives you can’t cut yourself, but they do cut all kinds of squash.

    1. Nicky says:

      That is a great idea!

  3. Mama Shirdle says:

    Who would have thought. Genius! Thank you.

  4. Susie's Sweets says:

    Can you do this with spaghetti squash too?

    1. Angela says:

      Yes, you can. I just cooked one in the crock pot this past Monday, so easy and delicious!

  5. Katrina @ Warm Vanilla Sugar says:

    You said it! SO easy! Delicious too ๐Ÿ™‚

  6. Val in MN says:

    Brilliant!! I wonder if acorn squash would work the same way.

    1. Pat says:

      Cut acorn in half, remove seeds, pierce just meaty part not skin, pack with brown sugar then put a tsp. or tbs. of butter on top. Sit upright in small microwave safe pan. Lay wax paper on top. Put in microwave on high for 4-5 min. If not cooked enough try 1-2 more min. Let sit for 5 min. Serve in small bowl. 1/2 per person. EASY!

  7. Lou says:

    While visiting Amish farms last week in Ethridge, TN, I bought butternut squash. I will have to give this a try. We also attended the Amish produce auction. You will have to put this destination on your road trip list. Very interesting.

  8. Tieghan says:

    Butternut squash is my very favorite squash, then acorn, then pumpkin! I kind of love fall squashes! Using the slow cooker is a genius idea! Can’t wait to try it!

  9. kathy jackson says:

    I wish I could do this with my longneck pumpkins, but they’re too long….

  10. Helen says:

    Even easier, pierce with a fork and microwave for 5 minutes. Let cool and cut in half!

    1. Robyn Stone says:

      I’ve had them explode on me in my microwave oven even though I pierced them. Not sure what I did wrong, but swore I’d not repeat that mess! ๐Ÿ™‚