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Mediterranean Salad makes a delicious recipe for a light meal or as a side dish when entertaining. Get this easy, elegant Mediterranean Salad recipe.
This Mediterranean Salad that I quickly threw together for lunch with Mama the other day is absolutely out of this world.
Full of juicy tomatoes, crisp cucumbers, slivers of purple onion all on a bed of spring salad greens, I didn’t think it could get any better. But then, it did.
I tossed in bits of Feta cheese I crumbled and then drizzled it with a quick sun-dried tomato vinaigrette that I made.
While I think this salad was practically perfect as it was, you could also add in grilled or roasted chicken or even a light fish to include a little protein in the meal.
Whatever you do though, be sure to include this easy salad in with some lunch or supper menu this summer.
You’ll be soooo glad you did. Promise.
Here’s my Quick Mediterranean Salad Recipe. I hope you love it!
Mediterranean Salad Recipe
- 4 cups salad greens
- 2 medium tomatoes chopped
- 3 medium cucumber chopped
- 1/2 red or purple onion sliced
- 8 ounces Feta cheese
- Sundried Tomato Vinaigrette
- Layer salad greens, tomatoes, cucumber, onion, and feta cheese onto medium serving platter or in a medium bowl.
- Serve Sundried Tomato Vinaigrette on the side for self-serving.
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This looks healthy food looks so delicious. This is just perfect for me since I’m trying to lose weight these past days. I think I just have to use less cheese. Thanks for sharing this recipe. Now I won’t have to starve myself. 😉
Good luck on your weight loss journey, Jemma. Hope you enjoy this salad as much as we have been! xo
Nice and easy. Sounds good. Thanks Robyn.
Thanks so much, Liz!
This looks seriously perfect!
Thanks, Katrina. It tastes pretty perfect, too! xo
So gorgeous, Robyn!! I love mediterranean and all that feta? Yum, it looks so good!
This looks like salad perfection!
I could eat this salad every day of my life!
Gorgeous salad, Robyn!!
I can literally taste it right now. All of the colors and the flavors – how could anyone NOT love it?!
What a pretty salad!
This salad looks beautiful! Perfect combination of delicious food!
So easy and fresh, these are the kinds of salads that are the highlight of the summer.
Ohhhhh, Robyn. I could eat this morning, noon, and night!!
Great recipe and love the dressing on the side. Love your site.
Love this salad…it looks delicious with all the fresh vegetables and the feta cheese! What great color, too…thanks for sharing!
I am SO ready for some great summer salads! This looks very good and the sundried tomato vinaigrette sounds delicious!
You know I’m pinning it!
This looks like the perfect anytime salad!
Super easy to make!
What’s the recipe for the dressing please?
Hi Sonia. The dressing is linked in the recipe ingredients. Here is the link just in case. https://addapinch.com/sundried-tomato-vinaigrette-recipe/
I love the salad very much . What is the cal and carb count on it
The nutrition information has now been added to this recipe. Enjoy!