Roasted Garlic Cauliflower Puree Recipe


5 from 1 vote
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Cauliflower recipes have never been my favorites. Until this. Oh my goodness. I love this Roasted Garlic Cauliflower Puree recipe so very much, you guys. I just can’t get enough of it.

Roasted Garlic Cauliflower Puree | ©

As you know with cooking other cauliflower recipes, cauliflower seems to take on flavors of whatever you add to it, making this combination absolutely perfect in my opinion. Since the garlic takes such a fragrant, sweet flavor as it roasts, it provides so much umph in this cauliflower puree recipe.

Roasted Garlic Cauliflower Puree | ©

This recipe works great in place of mashed potatoes in a meal and thankfully, it comes together really quickly, making it even better in my book.

Once the cauliflower is cooked, you toss it and your roasted garlic into your blender. Add a bit of salt and pepper and within seconds later, you have this gorgeous cauliflower recipe you’ll adore!

Roasted Garlic Cauliflower Puree | ©

Here’s my Roasted Garlic Cauliflower Puree recipe. Give it a try and let me know how you like it!

Roasted Garlic Cauliflower Puree Recipe

5 from 1 vote
Cauliflower puree is a favorite of all cauliflower recipes and this roasted garlic cauliflower puree makes a delicious addition to your meal. Ready in minutes.
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 6


  • 1 head cauliflower, cut into florets
  • 1 bulb roasted garlic
  • salt and pepper, to taste


  • Bring about 2-quarts of water to a rolling boil. Add cauliflower florets and cook until fork tender, about 10 minutes. Remove cauliflower from pot and place into a blender, along with garlic cloves and oil from the roasted garlic. Blend for about 10 seconds, until smooth. Add salt and pepper to taste. Remove from blender and serve warm.


Calories: 66kcal | Carbohydrates: 5g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 223mg | Potassium: 290mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1IU | Vitamin C: 46mg | Calcium: 22mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Robyn xo

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About Robyn

Robyn Stone is a cookbook author, wife, mom, and passionate home cook. Her tested and trusted recipes give readers the confidence to cook recipes the whole family will love. Robyn has been featured on Food Network, People, Southern Living, and more.

5 from 1 vote (1 rating without comment)

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Recipe Review


  1. Kiersten @ Oh My Veggies says:

    Cauliflower is one of my favorite veggies, so I know I’d love this too!

  2. Sommer @ASpicyPerspective says:

    I love that there is only a couple of ingredients! I can almost smell the deliciousness now!

  3. dc says:

    Mmmmmmm roasted garlic…with a side of cauliflower….yum!!