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Black Eyed Pea Dip makes a flavorful appetizer. Made with just three ingredients, this black eyed pea dip couldn’t much easier or more delicious!

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Black eyed peas are one of my favorite pantry staple foods. You can soak dried black eyed peas overnight and cook them during the day for a tasty traditional dish with cornbread and can make so many other delicious dishes.

A favorite of mine is to make this simple and easy spicy black eyed pea dip. It goes together so quickly and even makes a delicious topping to go along with cooked greens or bread.

Here’s how I make it.

Use leftover black eyed peas or you can use one can of black eyed peas and then drain and empty them into a bowl.

A cup of fresh salsa or a can of drained diced spicy tomatoes with chilis.

Mix together and pour into a small baking dish.

Top with grated cheese and bake until bubbly.

Serve with tortilla chips or spoon over a side of greens.

Southern Spicy Black Eyed Pea Dip

Appetizers 25 mins

Prep Time 5 mins
Cook Time 20 mins
Servings 8
Course Appetizer
Cuisine American
Author Robyn Stone | Add a Pinch
Black Eyed Pea Dip makes a flavorful appetizer. Made with just three ingredients, this black eyed pea dip couldn’t much easier or more delicious!

Ingredients  

  • 2 cups black eyed peas or 15-ounce can black eyed peas, drained
  • 1 cup fresh salsa or 10-ounce can diced tomatoes with chilis, drained
  • 1 cup cheddar cheese grated

Instructions 

  • Preheat oven to 350º.
  • Mix together black eyed peas and tomatoes. Pour into a small baking dish. Top with grated cheese and bake until bubbly, about 20 minutes. Remove from oven and serve.

Nutritional Information

Calories: 116kcal | Carbohydrates: 11g | Protein: 7g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 15mg | Sodium: 319mg | Potassium: 226mg | Fiber: 3g | Sugar: 3g | Vitamin A: 304IU | Vitamin C: 1mg | Calcium: 122mg | Iron: 1mg

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Robyn Stone

Robyn Stone is a wife, mom, blogger, recipe developer, and cookbook author. Welcome to Add a Pinch where I share thousands of delicious, tested and perfected easy recipes that the whole family will love.

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Comments

  1. Blacked peas never run low in my house so I can’t want to make this for DS when he gets home 🙂 This is right up his alley.

  2. Oh my… This looks incredible! I have recently become addicted to the multigrain Tostitos scoops, and I’m thinking this is the perfect thing to dip them in 🙂

  3. Wow, I am sold just by the name alone! I can’t resist a good bean dip. Looks amazing with all that cheese melted on top!

  4. Hmmmm…I was going to make Hoppin’ Johns with my Black Eyed Peas today, but I may be changing my mind after reading this. Looks really good!

    -m

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