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Mediterranean Salad makes a delicious recipe for a light meal or as a side dish when entertaining. Get this easy, elegant Mediterranean Salad recipe.

Mediterranean Salad | ©addapinch.com
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Mediterranean Salad makes a delicious recipe for a light meal or as a side dish when entertaining. Get this easy, elegant Mediterranean Salad recipe. // addapinch.com

This Mediterranean Salad that I quickly threw together for lunch with Mama the other day is absolutely out of this world.

Full of juicy tomatoes, crisp cucumbers, slivers of purple onion all on a bed of spring salad greens, I didn’t think it could get any better. But then, it did.

I tossed in bits of Feta cheese I crumbled and then drizzled it with a quick sun-dried tomato vinaigrette that I made.

Deeeeeee-licious!

Mediterranean Salad | ©addapinch.com

While I think this salad was practically perfect as it was, you could also add in grilled or roasted chicken or even a light fish to include a little protein in the meal.

Whatever you do though, be sure to include this easy salad in with some lunch or supper menu this summer.

You’ll be soooo glad you did. Promise.

Mediterranean Salad | ©addapinch.com

Here’s my Quick Mediterranean Salad Recipe. I hope you love it!

5 from 2 votes

Mediterranean Salad Recipe

Salad — 10 mins

Prep Time 10 mins
Servings 6
Course Salad
Cuisine Mediterranean
Author Robyn Stone | Add a Pinch
Mediterranean Salad makes a delicious recipe for a light meal or as a side dish when entertaining. Get this easy, elegant Mediterranean Salad recipe.

Ingredients  

  • 4 cups salad greens
  • 2 medium tomatoes chopped
  • 3 medium cucumber chopped
  • 1/2 red or purple onion sliced
  • 8 ounces Feta cheese
  • Sundried Tomato Vinaigrette

Instructions 

  • Layer salad greens, tomatoes, cucumber, onion, and feta cheese onto medium serving platter or in a medium bowl.
  • Serve Sundried Tomato Vinaigrette on the side for self-serving.

Nutritional Information

Calories: 133kcal | Carbohydrates: 8g | Protein: 7g | Fat: 8g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 34mg | Sodium: 434mg | Potassium: 384mg | Fiber: 2g | Sugar: 5g | Vitamin A: 912IU | Vitamin C: 17mg | Calcium: 217mg | Iron: 1mg

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Love ya,
Robyn xo

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Robyn Stone

Robyn Stone is a wife, mom, blogger, recipe developer, and cookbook author. Welcome to Add a Pinch where I share thousands of delicious, tested and perfected easy recipes that the whole family will love.

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Comments

  1. Love this salad…it looks delicious with all the fresh vegetables and the feta cheese! What great color, too…thanks for sharing!

  2. I am SO ready for some great summer salads! This looks very good and the sundried tomato vinaigrette sounds delicious!

    Thanks!

    You know I’m pinning it!